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You are here : AllRefer.com > Health > Pictures & Images > Yo-Yo Dieting

Yo-Yo Dieting


Yo-Yo Dieting

Slow and steady weight loss is the only way to avoid "yo-yo dieting," where you lose a great deal of weight, only to regain it within a few months or years. There are no miracles in weight loss; go for steady progress toward a healthier life.

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Review Date : 1/29/2003
Reviewed By : A.D.A.M. Medical Illustration Team





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