Muscle Cells vs. Fat Cells
To lose weight, you must burn more calories than you eat. Exercise is the best way to do this. When you exercise regularly, you build stronger muscles, even if you do not work out with weights. Muscles use more calories than fat throughout the day, even while you are resting. This contributes to what is commonly called a "faster metabolism."
Related Images
• Calculating Body Frame Size
• Calories and Fat Per Serving
• Cellulite
• Fast Food
• Fat Layer in Skin
• Fish in Diet
• Food Guide Pyramid
• Healthy Diet
• Hunger Center in Brain
• Isometric Exercise
• Muscle Cells vs. Fat Cells
• Weight Loss
• Yo-Yo Dieting
Related Articles
• Cellulite
• Diet - Calories
• Exercise and Weight Loss
• Intentional Weight Loss
• Weight Management
Review Date : 1/29/2003
Reviewed By : A.D.A.M. Medical Illustration Team
|
