Weight Gain - Unintentional
Alternate Names : Involuntary Weight Gain
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Isometric Exercise
Isometric exercise works muscles and strengthens bone. Increased muscle mass elevates metabolism, which in turn burns fat. Strength training is also called anaerobic exercise, as opposed to aerobic, because increased oxygen production is not required.
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- Aerobic Exercise
- Isometric Exercise
- Calories and Fat Per Serving
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