AllRefer Health - Vitamin C (Ascorbic Acid)

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You are here : AllRefer.com > Health > Diet & Nutrition > Vitamin C

Vitamin C


•	Definition
•	Overview & Function
•	Food Sources
•	Recommendations
•	Side Effects
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Alternate Names : Ascorbic Acid

Definition

Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.

Pictures & Images

Vitamin C Benefit	Vitamin C Deficit
Vitamin C Source

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Overview & Functions

Vitamin C promotes healthy teeth and gums, helps in the absorption of iron, aids in the maintenance of normal connective tissue, and promotes wound healing. It also helps the body's immune system.

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• Definition
• Vitamin C: Overview & Functions
• Vitamin C: Food Sources
• Vitamin C: Recommendations
• Vitamin C: Side Effects
• Pictures & Images

Topics that might be of interest to you

Diseases & Conditions

• Nephrolithiasis
• Pernicious Anemia
• Scurvy

Other Topics

• Balanced Diet
• Cuts and Puncture Wounds
• Diarrhea
• Food Guide Pyramid
• Vitamin B12

Review Date : 1/18/2003
Reviewed By : Steven Angelo, M.D., Assistant Professor of Medicine, Yale School of Medicine, New Haven, CT. Review provided by VeriMed Healthcare Network.

Main Page of Vitamin C

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