Vitamin B12 (Cobalamin, Deficiency

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You are here : AllRefer.com > Health > Diet & Nutrition > Vitamin B12

Vitamin B12

Alternate Names : Cobalamin, Deficiency - B12

Definition

Vitamin B12 is a water-soluble vitamin. Water-soluble vitamins dissolve in water. After the body uses these vitamins, leftover amounts leave the body through the urine.

Typically, water-soluble vitamins can not be stored by the body. Vitamin B12 is special, because the body can store it for years in the liver.

Overview & Functions

Vitamin B12, like the other B vitamins, is important for metabolism. It helps in the formation of red blood cells and in the maintenance of the central nervous system.

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Vitamin B12 benefits

Vitamin B12 source

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Review Date : 3/14/2009
Reviewed By : Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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