Traveler's diarrhea is loose, watery, and frequent stools that occur after visiting areas with contaminated water supplies, poor sewage systems, or improper food handling. High-risk destinations include third world or developing countries, including Latin America, Africa, the Middle East, and Asia.

This article discusses the appropriate foods and fluids to consume if you develop traveler's diarrhea.

See also: Diarrhea

Bacteria and their toxins in the water and food supply cause traveler's diarrhea. (People living in these areas often don't get sick because their bodies have developed some degree of immunity.)

You can decrease your risk of developing traveler's diarrhea by avoiding water, ice, and food that may be contaminated. The goal of the traveler's diarrhea diet is to reduce the impact of this illness and avoid severe dehydration.