Sweeteners
Side Effects
Sugar provides calories and no other nutrients. Sugar or caloric sweeteners can lead to tooth decay. Drinking large amounts of sugar-containing beverages is associated with obesity in children. A high intake of sugar does not cause diabetes, but if you are diagnosed with diabetes the amount of simple sugar you eat often needs to be reduced.
People have reported side effects from eating aspartame, but this has not been proven through scientific studies. Sorbitol may have a laxative effect when eaten in large quantities.
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