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You are here : AllRefer.com > Health > Special Topic > Stress Management > Pictures & Images: Stress and Anxiety

Stress Management

Pictures & Images

Stress and Anxiety

Physical activity and relaxation techniques can help reduce stress and anxiety. Proper nutrition can also help the body to handle stress better by keeping it running optimally. If stress becomes unmanageable, there are professional individuals such as licensed social workers and psychologists who are trained to help people deal with their stress and anxiety.

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• Definition
• Description
• Assessing the existence of stress
• An individual stress management program
• Resources
• Pictures & Images

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