Salad nutrients

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Salads and nutrients

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A variety of vegetables in a salad can provide an abundance of nutrients to help fight disease. Beware of salad dressings which can contain unhealthy levels of fats.

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Salad nutrients

Review Date : 3/14/2009
Reviewed By : Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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