Riboflavin
Alternate Names : Deficiency - Vitamin B2 (Riboflavin), Diet - Riboflavin, Vitamin B2, Vitamin B2 (Riboflavin) Deficiency
 See all Pictures & Images
Riboflavin: Recommendations
Recommended daily allowances (RDAs) are defined as the levels of intake of essential nutrients that the Food and Nutrition Board judges to be adequate to meet the known nutrient needs of almost all healthy people.
The best way to get the daily requirement of essential vitamins is to eat a balanced diet that contains a variety of foods from the food guide pyramid.
Specific recommendations for each nutrient depend on age, gender, and other factors (such as pregnancy). The U.S. Department of Agriculture has a PDF file that lists these recommendations.
Today's Top News Stories | • | Officials Still Seek Source of Salmonella Outbreak - Jan 09, 2009, 14:00
Almost 400 Americans in 42 states have been sickened. | • | Clinical Trials Update: Jan. 9, 2009 - Jan 09, 2009, 10:05
- Fungal Infections
- Post Menopause
- Irritable Bowel Syndrome (IBS)
| • | Americans Consuming More Sugary Beverages - Jan 09, 2009, 12:00
Adults gulping an average of 300 calories every day, study finds. | • | Garlic as a Cancer Fighter? Maybe Not - Jan 09, 2009, 16:00
Evidence that strong-smelling herb prevents cancer is said to be weak.
| • | Antipsychotics Up Death Risk in Alzheimer's Patients - Jan 09, 2009, 09:00
Long-term study says the drugs should only be used short-term, as last resort. |
|
