Riboflavin
Alternate Names : Deficiency - vitamin B2, Vitamin B2 deficiency, Diet - riboflavin, Vitamin B2
Pictures & Images
|
Vitamin B2 benefit
|
Riboflavin, also called vitamin B2, releases energy from carbohydrates. B2 is destroyed by exposure to light, therefore foods with riboflavin should be keep in dark or opaque containers.
|
|
Vitamin B2 source
|
Like most vitamins, vitamin B2 (riboflavin) may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
|
|
Previous
