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You are here : AllRefer.com > Health > Diet & Nutrition > Protein in Diet

Protein in Diet


•	Definition
•	Overview & Function
•	Food Sources
•	Recommendations
•	Side Effects
•	Go To Main Page

Alternate Names : Complete Protein, Diet - Protein, Incomplete Protein

Definition

Proteins are complex organic compounds. The basic structure of protein is a chain of amino acids.

Overview & Functions

Protein is the main component of muscles, organs, and glands. Every living cell and all body fluids, except bile and urine, contain protein. The cells of muscles, tendons, and ligaments are maintained with protein. Children and adolescents require protein for growth and development.

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• Definition
• Protein in Diet: Overview & Functions
• Protein in Diet: Food Sources
• Protein in Diet: Recommendations
• Protein in Diet: Side Effects

Topics that might be of interest to you

Other Topics

• Age Appropriate Diet for Children
• Amino Acids
• Balanced Diet
• Bile
• Food Guide Pyramid
• Metabolism
• Shellfish

Review Date : 9/2/2003
Reviewed By : A.D.A.M. editorial. Previously reviewed by Poune Saberi, M.D., M.P.H., Family Practice and Community Medicine. University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network (11/19/2001).

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