Potassium in diet : Recommendations (Diet

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Potassium in diet

Alternate Names : Diet - potassium

Recommendations

The Food and Nutrition Center of the Institute of Medicine has established the following recommended dietary intakes for potassium:

Infants

0 - 6 months: 0.4 grams a day (g/day)
7 - 12 months: 0.7 g/day

Children and Adolescents

1 - 3 years: 3 g/day
4 - 8 years: 3.8 g/day
9 - 13 years: 4.5 g/day
14 - 18 years: 4.7 g/day

Adults

Age 19 and older: 4.7 g/day

Women who are producing breast milk need slightly higher amounts (5.1 g/day). Ask your doctor what amount is best for you.

Persons who are being treated for hypokalemia need potassium supplements. The doctor will develop a supplementation plan based on each individual's specific needs.

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Potassium in diet : Definition
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Potassium in diet : Recommendations
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Review Date : 6/23/2008
Reviewed By : Patrika Tsai, MD, MPH, Assistant Clinical Professor, Pediatric Gastroenterology, Hepatology and Nutrition, University of California, San Francisco, San Francisco, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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