Phobia - Simple/Specific
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Simple/Specific Phobia Treatment
The goal of treatment is to help the person function effectively. The success of the treatment usually depends on the severity of the phobia.
Systematic desensitization is a technique used to treat phobias. The person is asked to relax, then imagine the components of the phobia, working from the least fearful to the most fearful. Graded real-life exposure has also been used with success to help people overcome their fears.
Anti-anxiety and antidepressant medications are sometimes used to help relieve the symptoms associated with phobias. However, some anti-anxiety medications, such as benzodiazepines, may cause physical dependence.
Phobia clinics and group therapy are available in some areas to help people deal with common phobias, such as a fear of flying.
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