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You are here : AllRefer.com > Health > Diet & Nutrition > Pantothenic Acid and Biotin

Pantothenic Acid and Biotin


•	Definition
•	Overview & Function
•	Food Sources
•	Recommendations
•	Side Effects
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Alternate Names : Diet - Pantothenic Acid/Biotin

Definition

Pantothenic acid and biotin are water-soluble vitamins, which means that they cannot be stored by the body and must be replenished every day. They are used for the breakdown and utilization by the body of food and are part of the B vitamin complex.

Overview & Functions

Pantothenic acid is essential for the metabolism of food. It is essential in the synthesis of hormones and cholesterol. Cholesterol is needed by the body for the proper functioning of its cells' membranes, particularly in the brain.

Biotin is essential for the metabolism of proteins and carbohydrates (like the other B vitamins), and in the synthesis of hormones and cholesterol.

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• Definition
• Overview & Functions
• Food Sources
• Recommendations
• Side Effects

Review Date : 1/19/2003
Reviewed By : Steven Angelo, M.D., Assistant Professor of Medicine, Yale School of Medicine, New Haven, CT. Review provided by VeriMed Healthcare Network.

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