Niacin (Diet - niacin, Nicotinic acid, Vitamin B3)

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Niacin

Alternate Names : Diet - niacin, Nicotinic acid, Vitamin B3

Definition

Niacin is a type of B vitamin. It is water-soluble, which means it is not stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.

Overview & Functions

Niacin assists in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy.

Pictures & Images

Vitamin B3 benefit

Vitamin B3 deficit

Vitamin B3 source

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Review Date : 3/14/2009
Reviewed By : Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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