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You are here : AllRefer.com > Health > Diseases & Conditions > Natural Short Sleeper: Pictures & Images

Natural Short Sleeper

Alternate Names : Sleep - Natural Short Sleeper

Pictures & Images

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Natural Short Sleeper

A natural short sleeper is an individual who requires less than 8 to 10 hours of sleep per 24 hour period for normal function.

Sleep Patterns in the Young and Aged

Sleep patterns change with age, anxiety levels and many other factors. Normally, younger people have more concentrated periods of deep sleep and older people have more periods of REM sleep.

Read article on Natural Short Sleeper

Review Date : 4/25/2002
Reviewed By : Grace W. Pien, M.D., Sleep Medicine Division, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network.

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