Nail abnormalities
Alternate Names : Beau's lines, Fingernail abnormalities, Spoon nails, Onycholysis, Leukonychia, Koilonychia, Brittle nails
Prevention
- Do not bite, pick, or tear at your nails (in severe cases, some people may need psychological help or encouragement to stop these behaviors).
- Keep hangnails clipped.
- Wear shoes that don't squeeze the toes together, and always cut the nails straight across along the top.
- To prevent brittle nails, keep the nails short and avoid nail polish. Use an emollient (skin softening) cream after washing or bathing.
Using the vitamin biotin and clear nail polish that contains protein can help strengthen your nails.
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