Relieving PMS

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You are here : AllRefer.com > Health > Medical Symptoms > Painful menstrual periods > Pictures & Images > Relieving PMS

Painful menstrual periods

Alternate Names : Menstruation - painful, Dysmenorrhea, Periods - painful, Cramps - menstrual, Menstrual cramps

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The cause of premenstrual syndrome is not known but severe symptoms have been shown to be responsive to lifestyle changes. Getting exercise several times a week, eating a balanced diet, getting adequate sleep, and reducing or eliminating caffeine and alcohol are some of the changes most often recommended.

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Female reproductive anatomy

Painful periods (dysmenorrhea)

Relieving PMS

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Review Date : 9/2/2009
Reviewed By : Susan Storck, MD, FACOG, Chief, Eastside Department of Obstetrics and Gynecology, Group Health Cooperative of Puget Sound, Redmond, Washington; Clinical Teaching Faculty, Department of Obstetrics and Gynecology, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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