Menstruation - Painful
Alternate Names : Cramps - Menstrual, Dysmenorrhea, Painful Menstrual Periods, Periods - Painful
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Relieving PMS
The cause of premenstrual syndrome is not known but severe symptoms have been shown to be responsive to lifestyle changes. Getting exercise several times a week, eating a balanced diet, getting adequate sleep, and reducing or eliminating caffeine and alcohol are some of the changes most often recommended.
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- Female Reproductive Anatomy
- Painful Periods (Dysmenorrhea)
- Relieving PMS
- Uterus
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Depression and the Menstrual Cycle Premenstrual Bloating
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