Lead - Nutritional Considerations

Recommendations

To reduce your exposure to lead:

• Paint over old leaded paint if in good condition, or remove the old paint and repaint with lead-free paint. If it needs to be sanded or removed because it is chipping or pealing, get advice on safe removal from the Housing and Urban Development (HUD) hotline (800-RID-LEAD) or the National Lead Information Center (800-LEAD-FYI)
• Keep your home as dust free as possible and everyone should wash their hands before eating.
• Dispose of old painted toys if you do not know whether they have lead-free paint.
• Let tap water run for a minute before drinking or cooking with it.
• If your water has been tested high in lead, consider installing an effective filtering device or switch to bottled water for drinking and cooking.
• Avoid canned goods from foreign countries until the ban on lead soldered cans goes into effect.
• If imported wine containers have a lead foil wrapper, wipe the rim and neck of the bottle with a towel moistened with lemon juice, vinegar, or wine before using.
• Don't store wine, spirits, or vinegar-based salad dressings in lead crystal decanters for long periods of time, as lead can leach out into the liquid.