Iron deficiency anemia - children : Prevention (Anemia - iron deficiency

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You are here : AllRefer.com > Health > Diseases & Conditions > Iron deficiency anemia - children : Prevention

Iron deficiency anemia - children

Alternate Names : Anemia - iron deficiency - children

Prevention

Diet is the most important way to prevent and treat iron deficiency.

Good sources of iron include:

Apricots
Kale and other greens
Oatmeal
Prunes
Raisins
Spinach
Tuna

Better sources of iron include:

Chicken and other meats
Dried beans and lentils
Eggs
Fish
Molasses
Peanut butter
Soybeans
Turkey

The best sources of iron include:

Baby formula with iron
Breast milk (the iron is very easily used by the child)
Infant cereals and other iron-fortified cereals
Liver
Prune juice

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Review Date : 12/9/2008
Reviewed By : Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine; and Yi-Bin Chen, MD, Leukemia/Bone Marrow Transplant Program, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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