AllRefer Health - Intentional Weight Loss (Dieting - Fad Diets, Fad Diets, Weight Loss

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You are here : AllRefer.com > Health > Special Topic > Intentional Weight Loss

Intentional Weight Loss

Alternate Names : Dieting - Fad Diets, Fad Diets, Weight Loss - Intentional

Definition

Intentional weight loss is the process of consciously making and executing a plan to decrease total body weight. This usually entails the reduction of total body fat. Ideally, dieting should be done by eating a nutritionally balanced low-calorie diet and increasing physical activity.

Pictures & Images

Food Guide Pyramid	Calories and Fat Per Serving
Healthy Diet	Fish in Diet
Hunger Center in Brain	Muscle Cells vs. Fat Cells
Yo-Yo Dieting	Weight Loss

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• Pictures & Images
• Definition
• Description
• Determining what is desirable
• Weight loss
• Calories for weight maintenance
• Weight loss tips
• Summary of recommendations for weight loss
• Resources
• Fad diets

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