Hypothermia

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Hypothermia: First Aid

1. If any symptoms of hypothermia are present, especially confusion or changes in mental status, immediately call your local emergency number (such as 911).
2. If the person is unconscious, check the airway, breathing, and circulation. If necessary, begin rescue breathing or CPR. If the victim is breathing at a rate of less than 6 breaths per minute, begin rescue breathing.
3. Take the person inside to an area at room temperature and cover him or her with warm blankets. If going indoors is not possible, get the person out of the wind and use a blanket to provide insulation from the cold ground. Cover the person's head and neck to help retain body heat.
4. Once inside, remove any wet or constricting clothes and replace them with dry clothing.
5. Warm the person. If necessary, use your own body heat to aid the warming. Apply warm compresses to the neck, chest wall, and groin. If the person is alert and can easily swallow, give warm, sweetened fluids (nonalcoholic) to aid in the warming process.
6. Stay with the person until medical help arrives.