Herniated disk : Prevention (Lumbar radiculopathy, Cervical radiculopathy, Herniated intervertebral disk, Prolapsed intervertebral disk, Slipped disk, Ruptured disk, Herniated nucleus pulposus)

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Herniated disk

Alternate Names : Lumbar radiculopathy, Cervical radiculopathy, Herniated intervertebral disk, Prolapsed intervertebral disk, Slipped disk, Ruptured disk, Herniated nucleus pulposus

Prevention

Safe work and play practices, proper lifting techniques, and weight control may help prevent back injury in some people.

Some health care providers recommend the use of back braces to help support the spine. Such braces can help prevent injuries in people whose work requires them to lift heavy objects. However, overuse of these devices can weaken the abdominal and back muscles, making the problem worse.

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Review Date : 7/10/2009
Reviewed By : C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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