Heat Emergencies
Alternate Names : Heatstroke
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Heat Emergencies: Prevention
- Wear loose-fitting, lightweight clothing in hot weather.
- Rest frequently and seek shade when possible.
- Avoid exercise or strenuous physical acitivity outside during hot or humid weather.
- Drink plenty of fluids every day. Drink more fluids before, during, and after physical activity.
- Be especially careful to avoid overheating if you are taking drugs that impair heat regulation, or if you are overweight or elderly.
- Be careful of hot cars in the summer. Allow the car to cool off before getting in.
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