Heat emergencies : Prevention (Heatstroke)

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You are here : AllRefer.com > Health > Injuries & Wounds > Heat emergencies : Prevention

Heat emergencies

Alternate Names : Heatstroke

Prevention

Wear loose-fitting, lightweight clothing in hot weather.
Rest frequently and seek shade when possible.
Avoid exercise or strenuous physical activity outside during hot or humid weather.
Drink plenty of fluids every day. Drink more fluids before, during, and after physical activity.
Be especially careful to avoid overheating if you are taking drugs that impair heat regulation, or if you are overweight or elderly.
Be careful of hot cars in the summer. Allow the car to cool off before getting in.

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Review Date : 1/14/2010
Reviewed By : Jacob L. Heller, MD, MHA, Emergency Medicine, Virginia Mason Medical Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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