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You are here : AllRefer.com > Health > Diet & Nutrition > Fluoride in Diet: Recommendations for Fluoride in Diet

Fluoride in Diet


•	Definition
•	Overview & Function
•	Food Sources
•	Recommendations
•	Side Effects
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Alternate Names : Diet - Fluoride

Fluoride in Diet: Recommendations

There are no specific recommended dietary allowances for fluoride. Here are the estimated safe and adequate intake guidelines:

infants
- 0 to 6 months -- 0.1 to 0.5 milligrams
- 6 months to 1 year -- 0.2 to 1.0 milligrams
children
- 1 to 3 years -- 0.5 to 1.5 milligrams
- 4 to 6 years -- 1.0 to 2.5 milligrams
- 7 to 10 years -- 1.5 to 2.5 milligrams
adolescents (11+ years) -- 1.5 to 2.5 milligrams
adults -- 1.5 to 4.0 milligrams

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• Definition
• Fluoride in Diet: Overview & Functions
• Fluoride in Diet: Food Sources
• Fluoride in Diet: Recommendations
• Fluoride in Diet: Side Effects

Review Date : 10/17/2003
Reviewed By : David Webner, M.D., Sports Medicine Fellow, Crozer-Keystone Family Practice Program, Springfield, PA. Review provided by VeriMed Healthcare Network.

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