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You are here : AllRefer.com > Health > Diet & Nutrition > Chromium in Diet

Chromium in Diet


•	Definition
•	Overview & Function
•	Food Sources
•	Recommendations
•	Side Effects
•	Go To Main Page

Alternate Names : Diet - Chromium

Definition

Chromium is an essential mineral that is not made by the body and must be obtained from the diet.

Overview & Functions

Chromium is important in the metabolism of fats and carbohydrates. Chromium stimulates fatty acid and cholesterol synthesis, which are important for brain function and other body processes. It is an activator of several enzymes, which are needed to drive numerous chemical reactions necessary to life. Chromium is also important in insulin metabolism.

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• Definition
• Chromium in Diet: Overview & Functions
• Chromium in Diet: Food Sources
• Chromium in Diet: Recommendations
• Chromium in Diet: Side Effects

Review Date : 2/26/2003
Reviewed By : A.D.A.M. editorial. Previous review: Steven Angelo, M.D., Assistant Professor of Medicine, Yale School of Medicine, New Haven, CT. Review provided by VeriMed Healthcare Network. (1/19/2003).

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