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Carbohydrates
Alternate Names : Complex Carbohydrates, Diet - Carbohydrates, Simple Carbohydrates, Simple Sugars, Starches, Sugars
DefinitionCarbohydrates are one of the main dietary components. This category of foods includes sugars, starches, and fiber.
Pictures & Images
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Overview & Functions
The primary function of carbohydrates is to provide energy for the body, especially the brain and the nervous system. Your liver breaks down carbohydrates into glucose (blood sugar), which is used for energy by the body.
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• Definition
• Carbohydrates: Overview & Functions
• Carbohydrates: Food Sources
• Carbohydrates: Recommendations
• Carbohydrates: Side Effects
• Pictures & Images
Topics that might be of interest to you Other Topics
• Fat
• Fiber
• Food Guide Pyramid
• Obesity
Review Date : 10/17/2003
Reviewed By : David Webner, M.D., Sports Medicine Fellow, Crozer-Keystone Family Practice Program, Springfield, PA. Review provided by VeriMed Healthcare Network.
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